Video tutorial ⬇️
10 animations for you ⬇️
This fun and engaging drill helps young players develop coordination, ball control, and accuracy while staying constantly active. Players must guide a rolling ball through a slalom course…
10 steps · ▲ 0
The volley duel is a frequent game situation in padel, where all four players end up at the net, exchanging very fast volleys to finish the point. This…
8 steps · ▲ 0
Used in training by Alejandro Galán, this drill helps improve explosiveness, coordination, and reaction speed, while simulating real-game offensive transition situations during a rally. It consists of starting…
6 steps · ▲ 0
This 2-player drill works intensively on simple back-glass defense, both on the backhand and forehand side, as well as quick repositioning after the shot. The players are in…
7 steps · ▲ 0
This physical and intense drill has the player chain together a counterattack off the back glass, either a high rebound counterattack (or a bajada de pared: a descending…
9 steps · ▲ 0
Setup and drill execution The coach or the players place two marker lines about 1–1.5m from the net on one half of the court to delimit the playing…
15 steps · ▲ 0
Practised in training by Franco Stupaczuk, this classic drill alternating two movements allows players to put a high training volume into the víbora, and above all to work…
6 steps · ▲ 0